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Ep. 323: Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Our friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent 100-day Appalachian Trail thru hike. Sarah got the bug to thru hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100 day timeline, she managed to do it and is here to tell us all about it.

Visit Sarah and find out more!

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  1. Many thanks for having me back on!!! So much fun as always!


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