Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson
So many of us deal with mental health issues but we can feel isolated in our struggle. It's hard to talk about. However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help. There's no shame in that! MOST people will deal with it at some point in their lives.
I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are.
Main website: www.2travlrs.com
National Suicide Prevention Helpline: 1-800-273-8255
If you'd like to become a patron of the show, visit patreon.com/adventuresportspodcast